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These practical tools are designed to support you through your grief journey with compassion, structure, and hope. Drawing from my military background and personal experience with loss, each resource provides both gentle understanding and clear guidance when you need it most.
"These resources emerge from my own valley of grief, structured by military discipline, guided by faith, and offered to light your path forward."
When You Are Ready: "30-Day Grief Checklist"
When You Are Ready: "30-Day Grief Checklist"
When you feel ready to actively engage with your grief journey, finding structure can provide comfort and direction. As someone who has walked this path personally, I've created this compassionate guide to offer support whenever you're prepared to begin - whether that's immediately after loss or years later.
This free checklist honors that grief has no timeline. Drawing from my personal journey and military background, it provides both gentle understanding and practical structure for 30 days of intentional grief work, broken into manageable weekly phases.
There is no "right" time to start - only when you feel ready to take the first step.
This resource serves as both immediate support and a gentle introduction to my comprehensive "Military Strong, Widow Brave" trilogy.
Words of Wisdom
Words of Wisdom
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